更新时间:2025-11-22 18:43:00作者:教师设计网
self-care的音标是[self kɑːˈreɪ]。
self-care的意思是“自我照顾;自我护理;自我关爱”。
其释义为:the act of taking care of oneself, especially by doing things such as eating well, exercising, and getting enough sleep; the state of being cared for by oneself especially in order to maintain physical and mental health。
其用法示例为:Self-care is essential for maintaining good mental health. 自我照顾对于保持良好的心理健康至关重要。
其双语翻译为:self-care (n.) / take care of oneself (v.)。
self-care的意思是自我照顾,自我关爱,自我护理。
释义:
1. 照顾自己,关心自己。
2. 自我护理技能。
用法:self-care是一个名词短语,表示一种生活方式和态度,强调个人对自己的关心和照顾。
双语翻译:
英文:self-care is essential for maintaining physical and mental health.
中文:自我照顾对于维护身心健康至关重要。
常见用法:在自我照顾的过程中,人们应该注重饮食、运动、休息、心理健康等方面的平衡和协调。同时,自我照顾也需要通过学习自我护理技能来实现。
希望以上信息对您有帮助。
self-care的意思:自我照顾;自我关爱;自我护理
释义:自我照顾指的是对自己的身心健康进行照顾和关注,包括饮食、运动、休息、心理健康等方面。自我关爱则更强调对自身情感的关注和照顾,包括对自己的情绪、情感状态进行管理和调节。
用法:self-care可以作为名词或者动词使用,表示对自己身心健康的照顾和关注。在句子中,可以作为主语、宾语、表语等成分。
双语翻译:Self-care is essential for maintaining good physical and mental health. It involves taking care of your body and mind, such as eating a balanced diet, exercising regularly, getting enough sleep, and managing your stress levels.
常见短语:
1. self-care routine:自我照顾日常
2. self-care habits:自我关爱习惯
3. self-care strategies:自我照顾策略
4. self-care for mental health:心理健康自我照顾
5. self-care for physical health:身体健康自我照顾
6. self-compassion:自我同情
7. self-nurturing:自我滋养
8. self-care for elderly people:老年人自我照顾
9. self-care for women:女性自我照顾
10. self-care in the workplace:工作场所自我照顾
以上就是关于self-care的意思、释义、用法及常见短语的列举。