self-hypnosis的意思是自我催眠。

用法：Self-hypnosis is a technique that can help you relax and focus your mind, which can improve your mood and reduce stress.

翻译：自我催眠是一种技术，可以帮助你放松并集中注意力，从而改善你的情绪并减轻压力。

音标：self [self] - 弱读为/sɛlf/，hypnosis [haɪp'nəʊsɪs] /haɪp'nəʊsɪs/。

self-hypnosis的意思是自我催眠。

释义：self-hypnosis指的是自我催眠术，一种自我心理疗法。

用法：self-hypnosis可以作为名词使用，表示自我催眠的状态或过程。

双语翻译：

英文：Self-hypnosis is a technique that can help you relax and focus better.

中文翻译：自我催眠是一种能够帮助你放松并更好地集中的技术。

常见用法：自我催眠在许多情况下被用于放松和集中注意力，是一种自我心理疗法。

希望以上信息对您有帮助。

self-hypnosis的意思是自我催眠

释义：self-hypnosis refers to the process of consciously entering a state of deep relaxation and focused attention, typically for the purpose of accessing subconscious mind resources or enhancing suggestibility.

用法：Self-hypnosis is a technique that can be used to access the subconscious mind and enhance self-awareness and self-control. It can also be used to enhance performance and creativity in various contexts, such as studying, work, and sports.

双语翻译：自我催眠是一种可以用来进入潜意识并增强自我意识与自我控制的技术。它也可以用于提高各种环境下的表现和创造力，如学习、工作和运动。

常见短语：

1. practice self-hypnosis 练习自我催眠

2. self-hypnosis for weight loss 自我催眠减肥

3. self-hypnosis for stress relief 自我催眠缓解压力

4. self-hypnosis for relaxation 自我催眠放松

5. self-hypnosis induction 自我催眠诱导

6. self-hypnosis for sleep 自我催眠入睡

7. self-hypnosis for anxiety reduction 自我催眠缓解焦虑

8. self-hypnosis for focus 自我催眠提高专注力

9. self-hypnosis for creativity 自我催眠激发创造力

10. self-hypnosis for improving memory 自我催眠提高记忆力